Swathi KodaikalWhy Keto Diet Causes Hair Loss? Can You Prevent/Stop It?Ketogenic (keto) diet essentially pushes your body to use a different kind of fuel. This has several repercussions.6 min read·Oct 25, 2020----
Swathi KodaikalThe Power Of Visual Cues: Why Should You Eat AttentivelyWhy is it important to look at food while eating5 min read·Oct 6, 2020----
Swathi KodaikalIs Plant-based Meat Worth A Shot?I want you to think about this-5 min read·Jun 24, 2020----
Swathi KodaikalReplace Your Moisturizer With Jojoba Oil. It Works.I learnt it the hard way that it is ho-HO-ba oil and not jo-JO-ba.2 min read·Jun 16, 2020--1--1
Swathi KodaikalWhy Do You Miss Writing By Hand?As I write this, I feel a hustle in my body, brain, and soul. Just like the struggles a dormant seed faces just before breaking into a…3 min read·Jun 16, 2020----
Swathi KodaikalWhy Is Glycemic Index Important?I know.. I know. I’m clearly late to this party. But, here’s the thing-3 min read·Jun 12, 2020----
Swathi KodaikalQuinoa Queries 101: Is It Better Than Rice?Quinoa (pronounced as ‘keen-wah’) is a South American edible seed. The plant (Chenopodium quinoa) has been cultivated for about 5000 years…3 min read·Jun 10, 2020----
Swathi KodaikalDecoding Skincare Routines And How!Skincare routines are personal and personalized. What works for me may not for you. Moreover, what works on your skin today may not work…3 min read·Jun 4, 2020----
Swathi KodaikalWhat Causes Overeating? Can You Stop It?While the world is raving about weight loss, the obese teens are busy piling pounds. One of the reasons for this contrast is overeating…4 min read·Jun 4, 2020----